Use the code 'TROY' and take 20% off your order of ZURA products.

My favorite mat.

Purchase Troy's Book  'The Why of Yoga'

Get on a Zura Mat

Downloads & Homework

Downloadable homework and instructions with every lesson you watch.



How it Works

___

VIDEO

Talk With Me On WhatsApp

Feedback, guidance and conversation with voice messaging on WhatsApp throughout your whole time on the course. Ask any question, anytime.

Learn to practice yoga safely, confidently

26 Yoga Basics Program

Basics of Yoga Made Easy!

Here's what you'll be learning with the video course & my personal help on WhatsApp..

Recorded lessons, downloads AND direct contact with a professional teacher

Trainer Troy Yoga

Video Lessons


26 video lessons, in which you will learn everything you need in order to improve your yoga postures and understand how to take them to a new level.

  • Evaluation of your current yoga practice (find out what needs to be improved)

  • How the Body Works

  • Safety Tips

  • Learn How to Practice 26 Yoga Postures Perfectly

  • Learn Options to Make Postures Harder or Easier

  • Discover the Health Benefits of Postures

  • Discover the Secret Meaning of the postures

  • Personal lessons and feedback on  WhatsApp